Preparation to follow New Year Resolutions. #2022

You are also not able to stick with your new year resolution?
We are same bruh but don't worry here's something that i can help with!
Let's try to find out how we can stick to them whole year.


• First of all don't take any routine or resolution like a Race, treat them like a marathon.
"Small changes stick better because it's not require too much effort"

• Don't be in hurry.
"Make small step be patience and finish the border line." And You Boom !💥

• It's ok to fail.
"If you fail don't leave, start again because it's not a race it's a marathon."

• Track your progress.
"It will help you to sustain.
 Keep written records or use any mobile app."

• Find your " WHY ".
"The biggest reason why most New Year's resolutions fail: you know what you want but not why you want it."

• Believe in yourself.
"Doubt are part of our life which resist our personal growth. We can defeat our doubts by believing in ourselves."

• Sorround yourself with people who have similar goal.
"It's help you to motivate throughout the year"

And finally !
• Quit thinking, start doing.

Remember That Change Is a Process.

"Happy New year to whoever is reading this."

Thank you. ❤️

( "I started writing it as my personal notes.
If anyone is reading this please leave a comment. It would genuinely makes me feel blessed, if anyone can really find some help by reading this." )


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